The community spirit of the ISH family really shows itself when it comes to our extra-curricular activities. The ISH community has a rich extra-curricular activities offering, from which every student will find an activity to match his or her taste and talent. Here's a list of the latest activities:
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Grade 11 Prom Committee
The Prom Committee, a group of volunteer 11th graders, is responsible for helping raise funds towards the Grade 12 Prom. Many of the fundraising activities are school dances. Committee members may also be requested to assist with the catering for parent or general public social events.
For further information please contact: Cynthia Lawrence, Student Services Coordinator
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Music Enrichment Programme
The ISH Music Enrichment Programme, created in 2004, serves as an extra-curricular activity for students in grades 1-12. It offers music instruction both individual and ensemble on the school premises. The instructors are all English speaking, local musicians/teachers with impressive musical credentials.
Learn More about our Music Enrichment Programme >
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ISH Ski Trip
The 2011 ISH Ski/Snowboarding Trip will once again head for the Salzburger Land, to the resort of Saalbach Hinterglemm, one of Austria's top ten ski areas and a venue for World Championships. The skiers will stay in Hinterglemm (1050 m) in the Glemmtal but their ski pass will enable them to ski the whole of the "Ski Circus" in Saalbach - Hinterglemm - Leogang which offers 200 km of prepared runs from 2100m with 61 lifts at a capacity of 75 000 persons per hour. Skiers/snowboarders of all abilities are well catered for.
For further information please contact: Garry Jones, Athletics Director
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Sri Lanka Cup
Annual ISH Golf tournament to raise funds for the Sri Lanka project. Students, teachers and parents can all join in.
Learn more about the Sri Lanka Project >>
Contact: Ellen Gray or Catherine Cleary
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Yoga
The ISH Yoga Class offers Hatha Yoga for students age 5 – 8. Hatha Yoga comprises Asanas (postures), Pranayama (breathing techniques) and guided deep relaxation. Practiced at an early age Yoga has a wonderful impact on body awareness and self-esteem in a non-competitive environment. Animated poses and basic stretching exercises are used to promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control. Doing yoga, children exercise, play, and connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Children learn in practice the real meaning of yoga: union, expression, and honor for oneself and one's role in the complex web of life.
Contact: Juliane Rethorst
- Junior Choir
- Senior Choir
- Computer Club
- Junior School Drama (open to all children from Grade 2 to Grade 5)
- Strategic Games
- Chess club
- Art Club
- Ballet classes
- Irish Dance
- Running club (grades 9-12)
- Sri Lanka Junior Cup (Golf Tournament)
